Latin name: Puntia cacti,
Description: The nopal cactus, which is native to Mexico, is more commonly known as the prickly pear cactus. It is famous for offering health benefits due to its high antioxidant, vitamin, and mineral content
Health benefits:
- It’s an antiviral
- It protects nerve cells
- It’s high in antioxidants
- It can regulate blood sugar levels
- It can treat enlarged prostate
- It may reduce cholesterol
- It can eliminate hangovers
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